f you are just getting started, read this first / back to main page.

How was your first day? Please send me an email or comment on IG if you have a moment. I had a tough time concentrating because of necessary errands and very dense smoke, BUT am off to a good start today. 

Have you read “Making Art a Practice” by Cat Bennett? If you are in need of a little structure or some playful prompts, it is a great book to work from. If you would like me to send you prompts M-F this month via email or text (415-346-1532), let me know.

My day 02 plan:
Meditation (15 mins)
Drink water
Try again on yesterday’s plan.
Listen: My Flow State playlist. Listen on laptop to avoid ads.